SALT AND HONEY COOKING / LEAVENWORTH + WENATCHEE, WA

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fridge stock
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  • FRIDGE STOCK
  • PERSONAL COOKING
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  • Cooking Classes


​step 1
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​We create a menu together and Salt & Honey purchases groceries


​Step 2
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Salt and Honey cooks delicious, readY-to-eat meals in your kitchen


​Step 3
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YOUR FRIDGE IS FILLED WITH FOOD FOR THE WEEK AND YOUR KITCHEN IS LEFT SPARKLING CLEAN

choose:

HALF FRIDGE STOCK
FULL FRIDGE STOCK
BOOK NOW

"Sophie does wonderful magic in the kitchen. She worked with me and my family for about two years, providing tasty healthy meals that we all enjoyed. Yes, even the kids! She is creative and flexible and I felt like she really heard my nutritional needs. We are a gluten-free household and use very minimal processed foods. She had no problem tweaking certain recipes to meet our needs. I would highly recommend her as a personal or family cook." - T. Kanoa

WHO COULD BENEFIT FROM A PERSONAL COOK?

working professionals

WORKING TOO HARD TO TAKE CARE OF YOURSELF WHEN IT COMES TO HEALTHY AND INTENTIONAL EATING? I CAN HELP CREATE FUELING DINNERS FOR THE END OF A LONG SHIFT OR STOCK YOUR FRIDGE WITH PREPPED ON-THE-GO LUNCHES FOR THE WEEK. WHETHER YOU WANT BLTS OR GLUTEN-FREE POWER SALADS I WANT TO HELP YOU FEEL GOOD ON THE JOB.

busy families​

FAMILIES WITH KIDS ARE ONE OF MY TOP CLIENTS. WITH OVERLAPPING BUSY SCHEDULES, families often have less time to sit down and eat TOGETHER. I CAN PROVIDE GROCERY SHOPPING, MEAL PREPPING, PREPARED DINNERS, AND FRIDGE STOCKING TO HELP GET YOUR FAMILY EATING AND LAUGHING AROUND THE TABLE MORE OFTEN.

guests on vacation

upon your arrival to a guest house, cabin, or airbnb i can fill your fridge with delicious, unique home-cooked meals ready to eat from the moment you begin your vacation. This allows you and your party to enjoy home-cooking within your place of stay, without having to do any of the work.

new parents​

an IMPORTANT TIME TO FOCUS ON CLEAN AND NOURISHING EATING. lET ME SEAMLESSLY SLIP INTO YOUR HOME AND FILL YOUR FRIDGE WITH NUTRITIOUS, RE-HEATABLE DINNERS HIGH IN NUTRIENTS AND ANTIOXIDANTS, AND MAKE SURE YOUR KITCHEN IS CLEAN, ORGANIZED, AND FULLY STOCKED SO THAT YOU CAN FOCUS ON BABY AND REFUEL AS YOU NEED.

SAMPLE POSTPARTUM MENU

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  • Home
  • FRIDGE STOCK
  • PERSONAL COOKING
  • PRIVATE PARTIES / CATERING
  • vacation rentals
  • FOOD PHOTOS
  • SALT AND HONEY
  • CONTACT
  • Cooking Classes